WeightNot is a comprehensive system that combines education, behavioral modification around selecting and preparing real, whole foods, a diet protocol that allows for rapid, healthy weight loss (targeting fat), and nutritional supplements (antioxidants, vitamins, fiber, etc.) to combat the many obstacles that can otherwise cause you to fail. The shortest plan is 7 days which strikes me as a good way to check this program out. I am giving away a 7 Day Detox Program. Average weight loss if 4 to 11 lbs. Retail value is $260. Please leave a comment to be eligible to win.