All posts tagged Stress Incontinence and Always Discreet by Mail

Stress Incontinence and Always Discreet by Mail

Stress Incontinence and Always Discreet by Mail

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What is stress incontincence? It’s a leakage of urine from movements and activities such as coughing, sneezing, and lifting that greater abdominal pressure on the bladder. Contributing factors include weak muscles in the pelvic floor (from pregnancy and childbirth, menstruation or menopause). Ah … I’m three for three and with three children, to boot! No wonder when I started boxing, my nemisis was jumping rope. It wasn’t just because I wasn’t fit enough to jump for two minutes. The jumping motion itself caused embarassing incontinence. Because I boxed with a group of moms and we were going through the same physical challenges, we could laugh at this, but it’s annoying! Read more…