I am grateful to Puritan’s Pride for their challenge of having me make one small change towards a healthier lifestyle as part of a compensated bloggers’ program. I used to make exercise a low priority for myself. There were too many other things that I needed to do. Doesn’t it seem that exercise goals for women often take a back seat to parenting? But for once, I made exercise a priority as a result of staring down my upcoming 50th birthday.