All posts tagged Om Gal

Yoga Demystified

Different Styles of Yoga Explained

I started Vinyasa yoga about three years ago with my friend, Yoga Mom,  from my first preschool.  It’s definitely intimidating to walk into a yoga class as a newbie without a friend!  She went on to become a yoga teacher and I now take her classes but when she takes a break, I go to this other yoga studio that I love and it is here that I met Om Gal (a.k.a. Rebecca).   She was a substitute for a class whose usual instructor was also one of Yoga Mom’s mentors.  Small world! Read more…