All posts tagged Nutritionist Approved Silk Almond Coconut Blend

How to Read Food Labels and What to Look For

Nutritionist Approved Silk Almond Coconut Blend

My husband and I been working with a family nutritionist to get our dietary issues under control. Both he and I have to watch our cholesterol; a hereditary gift! Some of my kids also avoid milk, not due to lactose allergies but simply because it’s not their favorite.

Our nutritionist suggested trying milk alternatives like almond or soy milk. She also gave me this helpful flyer on how to actually understand food labels.

What to look for? Read more…