All posts tagged healthy snack ideas

Healthy After School Snacks: The Danger Zone

Snacks After School That Are Healthy

My nutritionist was very clear about after school snacks when I met with her with my oldest child because her BMI shot up over the course of one year a few years back.

“Mini-meals,” she insisted. “Carbs paired with protein.” Read more…

Teens and Summer Eating Healthy Snacking and Meals PragmaticMom Jocelyn Anne pragmatic Mom

Summer Eating with Your Teen

Eating Healthy for Teens

Please welcome my guest author Jocelyn Anne! She has great tips on healthy eating for Teens and really, families with kids of any age. I find that I need constant reminders to keep my house full of the good stuff. It’s an ongoing battle especially if my kids accompany me to the grocery store. Thanks Jocelyn Anne! It’s great to take advantage of the bounty of summer too! Read more…