Club Soccer has made life busy for my family with three kids playing soccer 14 times a week. Our solution for hearty and healthy snacks and other tips here.
It’s getting easier to get my oldest to make “healthy food choices” as we call it. The other day, she went on a play date and the mom said that when she offered my daughter a snack, she requested fruit. My mom friend was aghast that she actually had no fruit in the house. A different snack was consumed. Upon her return, my daughter said that she just really, really likes and even craves a lot of fruit. And not so much for cookies. She can have cookies. Just pair it with a protein!
Please welcome my guest author Jocelyn Anne! She has great tips on healthy eating for Teens and really, families with kids of any age. I find that I need constant reminders to keep my house full of the good stuff. It’s an ongoing battle especially if my kids accompany me to the grocery store. Thanks Jocelyn Anne! It’s great to take advantage of the bounty of summer too!