Four 40-something moms and I started boxing at the beginning of the year. It was a New Year’s Resolution of sorts that quickly snowballed. My mom friend Penny wanted to learn to box after watching her older brother transform into a Cardassian-like humanoid with bulging Trapezius muscles from boxing in the Bronx.
My mom friend Stella wanted to return to pre-baby weight now that her 3 kids are in school. We needed our mom friend Katherine — she’s a nurse and game for any kind of exercise. Lydia missed karate. And I wanted to work on my self-defense.
What to do? Why start our own mom boxing class!
Middle Aged Boxing Moms How To’s
There are many kinds of boxing classes: aerobic boxing classes where you air punch found typically at health clubs, cardio boxing or kickboxing at a karate studio with a heavy bag per person, and actual boxing instruction.
Penny wanted to learn to box. Really box so I had to track down a boxing club with a good instructor. With the help of my Golden Gloves Dad friend Mike, we got all set up:
- Boxing Gloves (Do NOT borrow from the Boxing Club. Eh, those are stinky!!)
- Hand Wraps (Ditto for hand wraps. Plus, the wraps help protect your wrists and they are fun to put on .)
- Boxing Teacher (Our guy Marc is training a female National boxing aspirant and several Golden Glove contenders.)