I’m continuing my series on sleep and children. Can you tell that it’s an issue at my house? Sleep deprivation in children has serious short-term and long-term side effects, including moodiness, decreased alertness, weight gain, diabetes, cancer and an increased risk of Alzheimer’s disease. Many people are surprised to discover that dehydration has some similar short-term…
Category: Parenting
My blog covers education and children’s books. When I cover parenting issues, it usually contains book recommendations. Parenting topics include academic subjects, summer learning, bullying, special needs, fitness and more.
RISD Parents Weekend 2020
RISD Parents Weekend is also RISD Alumni and RISD Family Weekend. Held on Columbus Day weekend, it’s when RISD throws out the welcome mat to offer visitors opportunities to connect with students, faculty and staff, explore studios and galleries, and be reminded of what makes RISD so special. And they really do it up! There…
Foods That Can Actually Help Your Child Sleep Better
Are your kids eating after dinner? Is this affecting their sleep? Have you ever heard of the term “midnight snack”? This is the term that one may use to describe a meal or snack that they go to eat in the middle of the night. They literally wake up and stumble into the kitchen to…
My First Book Festival: Chappaqua Children’s Book Festival
It was an honor and a privilege to be invited to Chappaqua Children’s Book Festival. The line up of authors was staggering! I was placed in between Carol Weston and Nikki Grimes. They were a study in opposites in handling the crowds. Carol Weston warned me that she aggressively draws in the kids. She, in…
14 Great Cook Books for Kids
My son started cooking recently. He started off just making pancakes from scratch– not much harder than a mix. He moved on to creme brulee which is similar to pudding but with a fun element of blowtorching. Molten chocolate cake was one of my favorites that he mastered. He recently converted our Thanksgiving leftovers into…
Cabot Links in Nova Scotia: Our First Trip without Kids!
Our First Trip without Kids! It may seem crazy, but we’ve never left our kids for a trip before and it’s been twenty years. We live in Boston far from relatives, and we relied on babysitters from Boston College which is nearby. The thing about college students is that they are really busy. You can…
Best Boxing Gloves for Women
I’ve been boxing for seven years and before that, I trained in kickboxing for more than ten years. I’ve worn out a few pairs of boxing gloves, but even worse, I’ve purchased boxing gloves only to find that they don’t work out. I honestly can not remember all the different boxing gloves that I’ve owned…







