Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Senior citizens boxing at Nonantum Boxing Club? You better believe it, and they are in amazing shape! Some of these boxers featured have started boxing after retirement. Others have boxed for years: Eric, age 61 Suzanne, age 60 Yoron, age 60+ Dee, age 70 Mark, age 82, started boxing in his 60s My friend Eric,…
I consider it money well spent to take a Singapore Hawker food tour with Secret Food Tour to see the secret streets and treats. My daughter and I were eager to eat at the famous Hawker stalls but there are so many, even at one location! Our tour guide Monica was terrific. Not only did…
My kids grew up eating Filipino food but just a few basics that we know how to prepare ourselves such as “Sour Soup” or Sinigang, and pork Adobo. I searched for Filipino restaurants in the Boston area but the only one specializing in Filipino cuisine closed down during Covid and never reopened. When we visited…
I have had several relatives who suffered from both a mental disorder coupled with drug misuse. It can be very challenging for their loved ones to know what to do and how to best respond. Here is some helpful research and resources. Dual diagnosis implies someone who suffers from both a mental disorder and a…
When the family’s primary breadwinner passes away due to an unfortunate accident or an illness, the financial repercussions on the dependents can be overwhelming. Circumstances like this make insurance a necessity. The beneficiaries can use the death benefit to pay for living expenses. If you’re considering getting insurance to build a financial safety net, here…
When our children enter the pre-teen and teenage years, they face a lot of significant changes – physically and emotionally. Height becomes a crucial aspect during this time, impacting not only their health but also their self-perception. As parents, we want to ensure they grow up healthy and happy, but sometimes it’s hard to know…
If you’re curious about all the things you can do sober, it might be worth looking into cutting alcohol out of your life. You don’t need alcohol to have fun, and you may just have more enriching experiences without alcohol. Furthermore, you’ll be able to live and enjoy each moment to the fullest with your…