In an age of digital distractions, it’s difficult to get kids interested in exercise. Still, as parents, we realize this is a habit that will empower the rest of their lives. It’s unnecessary to enroll your children in an expensive activity or demanding sport to motivate them to exercise. Many other ways can help you…
Category: Food, Health & Fitness
Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
12 Ideas On How To Spread Bipolar Awareness Using Infographics
Infographics are a fantastic way to spread awareness about bipolar disorder. They’ve even been considered the future of knowledge in regards to how we share information. But before you go crazy with designing your own, it’s important to understand what makes an infographic successful in spreading awareness. While infographics have become extremely popular over the…
Tips for Taking Your Kid to See the Dentist
Kids don’t like to go to the dentist. They find it frightening, unsettling, and perplexing for them. Many adults share these sentiments too. However, if you want your children to grow up with healthy teeth and gums, you must regularly take them to the dentist. Here are some suggestions for making the process as easy…
How To Talk to Your Children About a Loved One’s Health
Health issues can pop up at any time, in anyone, and for a huge number of reasons. Learning that a loved one is going through any kind of health issue can be frightening for adults, and a confusing, stressful, and frustrating time. Children who are put in the position of understanding that something is wrong…
Tips for Encouraging Your Child to Eat Healthy
Over the last two decades, obesity in children in the United States has continued to increase. With the emergence of COVID-19, concerns about obesity have tripled as well, as at one point 61% of teenagers that were admitted to the hospital with COVID symptoms were fighting obesity. That’s why it’s more important than ever to…
3 Smart Steps for Moms Facing a Health Crisis
It’s overwhelming if your doctor says you have a serious illness and need surgery as soon as possible, especially if you have a busy job and kids. When you’re feeling the pressure of being a key player in your organization and raising little ones, it’s difficult to pivot, focusing only on taking care of yourself….
Five Products That Will Make Your Home More Environmentally Friendly
When you are a mom, there is no shortage of things to do. Your life is very busy. It can be hard to think about things outside of your home, let alone in the world at large. Still, you want to be conscientious. You want to do the right thing. Whatever your life looks like,…