Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Juggling a full-time job, helping kids with their homework, and chauffeuring them to sports practice — moms and dads wear many hats every day. Finding time to prepare a wholesome dinner may feel insurmountable amid this whirlwind of daily responsibilities. Wholesome, convenient meal solutions that don’t compromise on nutrition are a staple in many homes,…
My daughter and her friend wanted to take a wine and cheese class so I decided to make it educational! We learned how to make cheese and butter. It started early at 10 am which was a little tough for my sleep-deprived, jet-lagged group but we rallied and the cheese aging cave revived us. Making…
What is an Accelerated BSN Program? For those who already have a bachelor’s degree in another profession but want to switch to nursing, there is an Accelerated Bachelor of Science in Nursing (BSN) program. These fast-paced and rigorous programs typically take 12-18 months to complete. Unlike traditional nursing programs that can take up to four…
Platterful was kind enough to offer me a bountiful charcuterie platter but since my husband and I are empty nesting, we can’t make our way through one by ourselves. My middle daughter, on the other hand, LOVES charcuterie and was eager to throw a Platterful party! Platterful is a mail-order all-in-one charcuterie kit, with easy…
It’s official. My sparring partner, Danielle, was selected for her first amateur fight for a cancer fundraiser through Haymakers for Hope. My boxing training partner Suzanne and I are both sparring with Danielle to get her ready. Danielle needs to raise $10,000 for her charity fight. If you want to support her, please go here….
My husband discovered fishing off the Charles River as a pandemic activity that we enjoyed together. We took our dog for a walk. I would either paint in watercolor, walk around with my dog for exercise, or I would forage in the woods, at least trying to identify the natural edibles using an app called…
Collagen is considered to be an important protein in health and beauty, it’s essential for one to have a youthful appearance. It helps keep the human skin elastic and hydrated. As we age, our bodies make less collagen, causing wrinkles and saggy skin. To fix this, many people turn to collagen items like skin creams…