My daughter is a sophomore in college and she is a foodie. During her freshman year, she hosted “Charcuterie Night” for her friends in her dorm. It was a big hit even on those sad nights when there was just a pile of cubed cheese that came from the supermarket. Other times, when she was…
Category: Food, Health & Fitness
Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Why You Need to Have a Skincare Routine in Your 30s
Skincare routines when we are teenagers or in our 20s can be pretty basic. You may not have as many skin concerns to worry about besides experimenting with products to cure acne. Once you enter your 30s, it is time to take things more seriously. A lot can change in your 30s, whether in life…
5 Ways to Embrace Minimalism in Your Home
What is minimalism? On the surface, it may seem like this practice boils down to “own less stuff.” However, it goes well beyond avoiding wanton consumerism, involving a mindset shift. Instead of filling your life with random objects, you make room only for those that spark joy, in the words of organizing legend Marie Kondo….
Parents’ Guide for Hiking with Kids in Pigeon Forge
Pigeon Forge, Tennessee, is home to breathtaking views and sights. The cascading waterfalls, natural foliage, and the smell of alpine air make this quaint town a hiker’s dream and warrant a visit from you. If you’re a nature enthusiast and enjoy climbing mountains while absorbing the sights and scents around you, you’ll have a great…
Immune-Boosting Tips for Your Family You Must Try
There’s no time like now to start building your family’s healthy habits. Finding a healthy routine you can all maintain will benefit each family member’s overall health. Your immune system is essential to fight off any illnesses that can come, especially when the seasons change. These are some immune-boosting tips you must try to keep…
Fun Things to Do with Your Baby
According to the American Academy of Pediatrics, every child aged over a year should learn how to swim to bring down the risks of drowning. Also, swimming lessons for small children offer a lot of fun and serve to have therapeutic benefits that aid in emotional and physically uplifting. Most importantly, parent and tot swim…
Four Signs Your Partner May Have Alcohol Problems
For many couples, alcohol is a big part of life, from toasting engagements to sitting in front of the television on a Friday night and relaxing after a hard week at work. However, while those are lovely moments, relationships with alcohol can vary. Alcoholism is an incredibly common problem and is responsible for over 5%…