Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
So, you’re raising a reader! And the good news is that your child loves to read. The not-so-good news? With the rise of the digital age, a large portion of our reading is now done on digital eBook devices. Laptops, iPads, smartphones, and other tablets all conspire to give us digital eye strain or computer…
I’ve teamed up with Star Market to share how my family deals with cold and flu season. Have cold and flu season hit your family yet? We’ve already had our first round of colds, coinciding with our first week back to school. It’s not the best time to miss school! I find that tinctures —…
Thank you to Basic Invite for sponsoring this post. My opinions, as always, are my own. My boxing trainer is not a man of many words and doesn’t tend to share details of his private life so it’s up to me and my mom friends who have been training with him for over five years…
Easy Ways to Stay Spiritual Life has a way of throwing some intense obstacles your way from time to time. With personal dramas unfolding alongside larger problems that the world is experiencing, it can be important to discover a way to keep yourself afloat. Many people find that turning to a higher power, such as…
One of my readers requested that I do my boxing fitness giveaway featuring BOXYGEN and Expert Boxing’s 30 Day Boxer’s Diet ebook again this year, so I am. In fact, this year I am doing it up and giveaway 3 sets of both the video and ebook! See below to enter. BOXYGEN is a cardio fitness boxing…
It was my husband’s idea to start a weekly family yoga class. He didn’t want to do yoga with strangers, and he also thought it was the only way to get our oldest to practice yoga. Grasshopper and Sensei had the four concussions from volleyball, and now she needs to work her way slowly back…
PickyKidPix is fascinated by child prodigies. Apparently, there are a lot of YouTube videos on them. By making me watch them, she illuminated several misconceptions I had about prodigies. Prodigies are not just in music and math. I didn’t realize there were rock-climbing prodigies. Is it nurture or nature? I would have thought the kid,…