Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
My hair stylist starting making organic beauty products and my girls and I love her Rose Shampoo and Rinse though she doesn’t sell it on her Etsy store, Joli Savons. I decided to try to make shampoo myself. I found a recipe that was pretty easy and played around with it until it worked for…
The end of the year is a great time for personal and financial accounting. But it is also a good time to take stock as a family on matters regarding your family’s health. Establishing good health habits in children now when they are young will help them become adults who fall into a healthy lifestyle…
One day your child was happy and carefree, and the next she or he seems moody, depressed, and has stopped eating. The reason children develop eating disorders ranges widely. According to Mayo Clinic, it could be that he or she wants to join an activity that requires participants to be lean. For example, cheerleading, gymnastics,…
So, you’re raising a reader! And the good news is that your child loves to read. The not-so-good news? With the rise of the digital age, a large portion of our reading is now done on digital eBook devices. Laptops, iPads, smartphones, and other tablets all conspire to give us digital eye strain or computer…
I’ve teamed up with Star Market to share how my family deals with cold and flu season. Have cold and flu season hit your family yet? We’ve already had our first round of colds, coinciding with our first week back to school. It’s not the best time to miss school! I find that tinctures —…
Thank you to Basic Invite for sponsoring this post. My opinions, as always, are my own. My boxing trainer is not a man of many words and doesn’t tend to share details of his private life so it’s up to me and my mom friends who have been training with him for over five years…
Easy Ways to Stay Spiritual Life has a way of throwing some intense obstacles your way from time to time. With personal dramas unfolding alongside larger problems that the world is experiencing, it can be important to discover a way to keep yourself afloat. Many people find that turning to a higher power, such as…