Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
This is Andrea Wang’s and my fifth installment of our Asian Culture Series. Today, we are talking about Asians and sports. We are exploring our connections to sumo, Nissin Sports, and keeping girls in sports! And, as karma would have it, all of this points towards the 2020 Tokyo Olympics… We are also giving away…
Great little book – just nails it in terms of content – no fluff. If you are a coach of Girls you should read this and if you are a male coach of girls read this twice. Frank J. Kelly Alison and I are releasing an eBook version of How To Coach Girls with three…
For Mother’s Day, I wanted my family to try Ethiopian food again because we all really enjoyed it when I made everyone try it for my birthday in January. Addis Red Sea was our first Ethiopian restaurant. My husband and I used to live in the South End in Boston and it was walking distance…
Foraging for edible plants and berries is not the first thing that comes to mind when you live in a suburban city near Boston. At least, that is where I found all these specimens. Yet, the foraging is abundant at schoolyards, dog parks, and soccer fields. My family and I took a class with Russ…
We are thrilled to announce that How To Coach Girls won a Silver Award in the 31st Annual IBPA Benjamin Franklin Awards™ ! The IBPA Benjamin Franklin Awards™, which include over fifty categories recognizing excellence in book editorial and design, are regarded as one of the highest national honors for independent publishers. The Independent Book Publishers Association…
As summer slowly approaches, we know what also tags along – mosquitos. Those annoying little bugs that hover around you and your children do more than just bug you, they can make you seriously sick. Mosquitos can carry parasites and viruses that transfer to humans upon biting them. These viruses can, like West Nile and…
When it comes to fitness, you probably think about your workouts and what you’re eating. But your overall health isn’t the only thing that could use the right fitness routine. Your oral health plays a very big role in your overall health, and caring for your teeth in the right way can help you in…