Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Moms and Dads out there, are you struggling with greening your kids? Are they resistant to eating green leafy vegetables? Being green also means caring for the environment. Now is a great time to change our lifestyle, beliefs, and actions to be healthy and save the environment. Today, I’m sharing ideas on what children and…
My boxing trainer was on day three of his juice cleanse and he felt great. Next time, he would extend it to more days. He also had been working out every day since the COVID-19 quarantine which is more than usual. I was training with my friend Melissa and she had done multiple juice cleanses…
My 14-year-old son’s Exotic Fruit Challenge: Lilikoi (also known as Passion Fruit). We are huge fans of passion fruit but we can rarely buy the fruit fresh where we live in Boston. Sometimes, though, it is actually at our Whole Foods but more typically, seasonally, at our green grocer’s. The passion fruit is ready to…
Tai Lee (Granite Links GC) had the low round Wednesday as his 2-under 70 moved him into T6 at 2-over 146 overall. Lee and Shover were the only players to break par Wednesday. Photo by David Colt Photography My husband just turned 55 years old in July, making him eligible for Senior Amateur golf. Many…
If you are like me, winter requires different skincare than a summertime routine. There still is the need for sunscreen, even in New England weather where the sun doesn’t seem to be very strong in the winter. But there is now a need for a new skincare routine to combat dryness. Why the dry skin…
My husband and middle daughter placed third in the Forward Division of the Mass Golf’s Father Daughter tournament. This is the second time that they competed together. A good time was had by all! John Dias and Callie Dias, of Renaissance, finished runner-up at 11-over 83, while Tai Lee and Ali Lee, of Granite Links Golf Club were two…
Peter Bregman lost his father and it made him feel a little lost. And even more so in the midst of a pandemic, economic collapse, and racial injustice. He writes about this in an article in Harvard Business Review: Let Yourself Be Unproductive. At Least for a Little While. I can relate to him. I…