Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Are you watching the Tokyo Olympics? It’s a different viewing experience for me from past Olympics. Except when the Olympics are being played at a restaurant, I’m not glued to the television anymore; I’m now trained to view everything off my phone which means that I’m watching the Tokyo Olympics through short video clips on…
My husband placed second at the Massachusetts Senior Four-Ball, a two-day event held at Walpole Country Club and Foxborough Country Club this year. He met his partner, Jim Bandera, at a Senior Amateur event last year. They really hit it off and partnered for the first time at this event. My husband is 55-years-old, making…
The top accreditations resident treatment centers (RTC’s) need in order to be considered top-tier programs include those from the Joint Commission, Cognia, the National Association of Therapeutic Schools and Programs (NATSAP), and Psychology Today. All provide reputable training and certifications for residential treatment programs to provide exemplary services, including behavior therapy and medical care. Here’s…
Thank you so much to Coach Carl Tarabelli who reviewed The Elusive Full Ride Scholarship. Carl Tarabelli Needham High School Varsity Girls Soccer Coach – 2015 D1 State Champion Former NEFC Sr Staff Coach – 2016 U16 NPL National Champions Parent of 3 youth athletes, 2 of whom went on to play in college …
I’m partnering with Lucy Tseng, Founder of Resilientsee Coaching, to raise money for sponsored coaching sessions with her. She is a Mental Performance Coach for Athletes. Her purpose is to support athletes in pursuing a purposeful life after the glory day of sports. Resilientsee Coaching is focused on building communities of athletes and like-minded people who are thriving in…
The Tokyo Olympics are postponed for one year but we can still learn about Japanese culture. Did you know that sumo was being considered as an exhibition sport for the Tokyo Olympics? Sumo wasn’t chosen because only a few countries with a sizeable Japanese ex-pat population had sumo. Karate was chosen instead. But I think…
I’m 56 years old now. When I turned 48, my perimenopause change threw me for a loop. It was a time of change and I had to consult the wise women around me for advice. What I learned was helpful in managing this new phase of life. Reliable medical sources indicate that as women enter…