Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
It’s overwhelming if your doctor says you have a serious illness and need surgery as soon as possible, especially if you have a busy job and kids. When you’re feeling the pressure of being a key player in your organization and raising little ones, it’s difficult to pivot, focusing only on taking care of yourself….
When you are a mom, there is no shortage of things to do. Your life is very busy. It can be hard to think about things outside of your home, let alone in the world at large. Still, you want to be conscientious. You want to do the right thing. Whatever your life looks like,…
Exercise is an important aspect to remain healthy, maintain fitness, and increase lifespan. The whole family exercising improves their bond and shapes positive attitudes towards working out. Below are nine fun and exciting exercise ideas for the entire family. Swimming Swimming is one of the fun and exciting exercise ideas for the whole family. Families…
Tai and Ali Lee (Granite Links Golf Club) were solo third with a mark of 10-over 82. My daughter and husband played in their third Father-Daughter Mass Golf tournament in the Forward Division. She had been working at a sleepaway camp for five weeks prior to the tournament so she wasn’t able to work on her golf…
*They are out of business. Spimbey, stylish Swiss-engineered wooden playsets, started off as a Kickstarter Project that funded successfully. Now, they are ready to expand. Spimbey is a completely Modular playset. Parents can order more components or less based on the space available. Available pieces which can be used standalone or combined include the classic…
With the holidays upon us, it’s time to make a master plan for self-care. With a specific plan for self-care, you can enjoy the holidays while also feeling energetic, healthy, and focused on your well-being. Make a Date With Yourself Do you keep a calendar? Of course you do! Practicing self-care can be a matter…
As a mom, you have a lot on your plate and countless responsibilities that need to be taken care of, whether it’s taking care of the kids or full-time employment. Juggling family life, parenting, and a job can feel impossible at times. Unfortunately, this means many mothers end up neglecting their own needs. It can…