The top accreditations resident treatment centers (RTC’s) need in order to be considered top-tier programs include those from the Joint Commission, Cognia, the National Association of Therapeutic Schools and Programs (NATSAP), and Psychology Today. All provide reputable training and certifications for residential treatment programs to provide exemplary services, including behavior therapy and medical care. Here’s…
Category: Food, Health & Fitness
Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Coach Tarabelli reviews The Elusive Full Ride Scholarship!
Thank you so much to Coach Carl Tarabelli who reviewed The Elusive Full Ride Scholarship. Carl Tarabelli Needham High School Varsity Girls Soccer Coach – 2015 D1 State Champion Former NEFC Sr Staff Coach – 2016 U16 NPL National Champions Parent of 3 youth athletes, 2 of whom went on to play in college …
Changing the Game Fundraiser for Mental Performance Coaching for Athletes
I’m partnering with Lucy Tseng, Founder of Resilientsee Coaching, to raise money for sponsored coaching sessions with her. She is a Mental Performance Coach for Athletes. Her purpose is to support athletes in pursuing a purposeful life after the glory day of sports. Resilientsee Coaching is focused on building communities of athletes and like-minded people who are thriving in…
Fold an Easy Origami Sumo and the Tokyo Olympics
The Tokyo Olympics are postponed for one year but we can still learn about Japanese culture. Did you know that sumo was being considered as an exhibition sport for the Tokyo Olympics? Sumo wasn’t chosen because only a few countries with a sizeable Japanese ex-pat population had sumo. Karate was chosen instead. But I think…
40+ Women: 5 Benefits of Taking a Daily Multivitamin
I’m 56 years old now. When I turned 48, my perimenopause change threw me for a loop. It was a time of change and I had to consult the wise women around me for advice. What I learned was helpful in managing this new phase of life. Reliable medical sources indicate that as women enter…
How to Introduce Your Children to Green Living
Moms and Dads out there, are you struggling with greening your kids? Are they resistant to eating green leafy vegetables? Being green also means caring for the environment. Now is a great time to change our lifestyle, beliefs, and actions to be healthy and save the environment. Today, I’m sharing ideas on what children and…
My First Juice Cleanse (and it was not pretty!)
My boxing trainer was on day three of his juice cleanse and he felt great. Next time, he would extend it to more days. He also had been working out every day since the COVID-19 quarantine which is more than usual. I was training with my friend Melissa and she had done multiple juice cleanses…