I am delighted to be joining Diana Malouca, The Mindful Mommy Life, on a virtual retreat. It’s a free event coming up on Wednesday, March 3, 2021, starting at 9:00 am PST (or Noon EST). Learn from eleven experts how to become the calm, patient mom you have always wanted to be. 9:00 am PST…
Category: Food, Health & Fitness
Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
My First Juice Cleanse (and it was not pretty!)
My boxing trainer was on day three of his juice cleanse and he felt great. Next time, he would extend it to more days. He also had been working out every day since the COVID-19 quarantine which is more than usual. I was training with my friend Melissa and she had done multiple juice cleanses…
The Advantages of Water Filters and How They Can Ensure Your Child Is Free From Viruses
Thank you to Big Berkey Filters for sponsoring this post! Water-borne disease is a major issue globally, especially in areas where people consume water that has not been disinfected. In most cases, people may complain about diarrhea issues after taking water that is not yet disinfected. Diarrhea will be caused by viruses present in the…
Exotic Fruit Challenge: Lilikoi or Passion Fruit
My 14-year-old son’s Exotic Fruit Challenge: Lilikoi (also known as Passion Fruit). We are huge fans of passion fruit but we can rarely buy the fruit fresh where we live in Boston. Sometimes, though, it is actually at our Whole Foods but more typically, seasonally, at our green grocer’s. The passion fruit is ready to…
Representing at the New England Senior Amateur Golf Tournament
Tai Lee (Granite Links GC) had the low round Wednesday as his 2-under 70 moved him into T6 at 2-over 146 overall. Lee and Shover were the only players to break par Wednesday. Photo by David Colt Photography My husband just turned 55 years old in July, making him eligible for Senior Amateur golf. Many…