As a parent, you focus on teaching the big lessons, from riding a bike to reciting the alphabet. However, some of the most effective strategies for protecting your child’s long-term health are simple and overlooked. Regarding dental care, dads often underestimate the importance of choosing the right toothbrush and understanding the 3-3-3 rule for brushing…
Category: Food, Health & Fitness
Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
What Celebrities’ Favorite Pizza Toppings Can Teach Us About Getting Kids to Eat Healthier
Many fathers and mothers struggle with dealing with picky-eating kids, and something as fun and customizable as pizza is no exception. Despite having options, you might wonder why your child prefers plain cheese or pepperoni rather than trying new options. Fortunately, you can use relatable examples from celebrities to motivate your little one to try…
Teaching Kids to Eat Healthy Without the Mealtime Battles
If dinners at home feel like a daily negotiation, there is good news: the tension usually says more about routines and expectations than it does about your child. Kids are wired to test boundaries, protect familiar foods, and move on quickly when meals turn into a power struggle. Research for this article pulled together practical…
The Hidden Cost of Delaying Kids’ Dental Care: More Than Just Money, It’s Mental Health
Kids and dental health often make uneasy bedfellows, as it’s no secret that visiting the dentist is not among most children’s favorite pastimes. Dental health is crucial for your kids, as it can impact both their physical health and mental well-being. When children avoid dental visits, it could lead to anxiety, low self-esteem and social…
Best Family Dentists for Patients With Dental Anxiety Across the US
Boise Family Dental Care Sky Dental American Family Dentistry & Orthodontics Advanced Family Smiles A Quick Glance at the Best Family Dentists for Patients With Dental Anxiety >How the Family Dentists Were Chosen Frequently Asked Questions Choosing the Right Dentist for Your Anxious Family Members Going to the dentist can be scary. For many children…
Top-Rated Mental Health Services for Your Teen Across the US
Hillside® Charlie Health Newport Academy The Methodology: A Commitment to Transparency Comparing Top Teen Mental Health Programs and Resources Frequently Asked Questions Many young people are encountering persistent feelings of sadness and anxiety. It’s hard to hear that your child might have mental health struggles, but it’s even more challenging for them to bring these…
Boston Marathon 2025 in Newton MA
This year, I was determined to watch all the leaders of the Boston Marathon as they passed through my town, infamous for Heartbreak Hill. I always missed the wheelchair leaders because they are so fast, but I find them the most compelling of the racers. I told my son that it was interesting to watch…







