Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
Foraging for edible plants and berries is not the first thing that comes to mind when you live in a suburban city near Boston. At least, that is where I found all these specimens. Yet, the foraging is abundant at schoolyards, dog parks, and soccer fields. My family and I took a class with Russ…
I’m creating the book list for Multicultural Children’s Book Day 2020 Classroom Kit: Understand and celebrate our differences. We’ve replaced our previous title, “Understanding and Celebrating People with Disabilities,” after learning that this isn’t correct language. I have children’s books and resource links for: ADHD Allergies Anxiety/Separation Anxiety Asthma Autism Spectrum Disorder (ASD) Cancer Charcot…
We are thrilled to announce that How To Coach Girls won a Silver Award in the 31st Annual IBPA Benjamin Franklin Awards™ ! The IBPA Benjamin Franklin Awards™, which include over fifty categories recognizing excellence in book editorial and design, are regarded as one of the highest national honors for independent publishers. The Independent Book Publishers Association…
As summer slowly approaches, we know what also tags along – mosquitos. Those annoying little bugs that hover around you and your children do more than just bug you, they can make you seriously sick. Mosquitos can carry parasites and viruses that that transfers to humans upon biting them. These viruses can, like West Nile…
When it comes to fitness, you probably think about your workouts and what you’re eating. But your overall health isn’t the only thing that could use the right fitness routine. Your oral health plays a very big role in your overall health, and caring for your teeth in the right way can help you in…