Fitness, sports and health topics for parents and kids including boxing, kickboxing, yoga, nutrition and more.
As summer slowly approaches, we know what also tags along – mosquitos. Those annoying little bugs that hover around you and your children do more than just bug you, they can make you seriously sick. Mosquitos can carry parasites and viruses that that transfers to humans upon biting them. These viruses can, like West Nile…
When it comes to fitness, you probably think about your workouts and what you’re eating. But your overall health isn’t the only thing that could use the right fitness routine. Your oral health plays a very big role in your overall health, and caring for your teeth in the right way can help you in…
My mother had her second bout with breast cancer. She battled breast cancer for the first time in her 70’s and it was a slow-growing post-menopausal kind. After surgery, she only needed hormone treatment for a few years. At 95-years-young, my mother was diagnosed with breast cancer in her remaining side. The doctor thought it…
We took the kids to try Ethiopian Food at Addis Red Sea in the South End, Boston (our old stomping ground). We used to eat here a long time ago and the cozy ambiance is the same as we remembered. The food is delicious (but probably not as spicy as the food typically is in…
To celebrate Valentine’s Day without the kids, my husband and I used a gift certificate that I received from my childhood friends for my birthday to take a cooking class at Saltbox Farm. It’s small working farm that sells farm shares, has a small restaurant, and a cooking school. We had a wonderful time learning…