All posts in Health, Sports & Fitness

Papa John's Pizza Fuels After School Activities with #BetterIngredients

Papa John’s Pizza Fuels After School Activities with #BetterIngredients

Is pizza healthy? I think that depends on what the pizza is made of and how much you eat. But for my kids, a slice pizza with a side of fruit is a healthy mini-meal after school snack they need to fuel up before heading out to a sports practice.

My kids typically come home from school ravenous which puts them in a terrible mood. They need to eat immediately and they need something hearty and healthy because they are usually gone for 3 to 4 hours for their practice. There’s also that weird time slot that one of my kids will usually get for their school lunch. An early lunch slot at 10:50 am will consistently result in a tired, hungry and cranky kid after school. Read more…

#HorizonSnacks Bento for #CuriousKids

Bento Box Snacks for Volleyball Tournaments

Northeast Junior Volleyball Championships

This is the view from my hotel. It was mostly urban blight except for this garden oasis.

We spend a lot of time at kids’ sports games. This past three-day weekend was spent at Grasshopper and Sensei’s first big volleyball tournament, the New England Youth Volleyball Championships in Hartford, Connecticut. She stayed in a rooming group with her teammates and I had a room (for one) to myself. But we needed to bring food for the weekend — breakfast, lunch and snacks — with no refrigeration.

Northeast Junior Volleyball Championships Read more…

Feeding Kids' Imaginations with Food as Art

Feeding Kids’ Imaginations with Food as Art

I was never the mom to make food art though I admire it greatly. I’m always scrambling to figure out what to feed my picky kids and the added pressure of food as entertainment is beyond me.

radish art in Italy

Food as art came to us by way of a radish in Italy. But it turns out that food as art has a long and distinguished history. Giuseppe Arcimboldo was one such master artist to play with food.

Giuseppe Arcimboldo food as art Read more…

Recipe to Grow Adventurous Kids

Recipe to Grow Adventurous Kids

I wasn’t the most adventurous kid growing up though I read like crazy and admired from the pages of books, kids who went on marvelous and scary adventures. Nancy Drew and friends tackled bad guys without blinking an eye, even if they were rescued from time to time by their boyfriends or her father. Encyclopedia Brown was never stumped by any crime going on his neighborhood. I also admired the smart aleck kids who got away with mischief like The Great Brain. But I never realized that in my own way, I was adventurous … that is through food.

Read more…

RESCUE Coupon and Prizes

RESCUE Coupon and Prizes #StressLess2BMyBest

I was a party at my English friend Lydia’s house where I met her Irish friend Aoife, who is a homeopath. I really believe in homeopathy; many miracle medications used today are derived from plants. Homeopathy has an ancient and respected history in Ireland.

When Rescue asked me to introduce Rescue to my readers, I agreed. I think alternate forms of healing are part of the arsenal we all should have in our medicine cabinets and my boxing Olympic Hopeful friend Amanda Pavone came to mind for a few reasons:

Amanda Pavone Read more…

Body Armour sports drinks

BODYARMOR Sports Drink Coupon

My son plays soccer for Valeo Futbol Club and every practice ends with a mock tournament of four on four. These teams are formed in nanoseconds by the boys themselves; usually the same group tries to reform each week, especially if they have had success in the past.

FC Valeo Soccer, U9, 2014 Read more…

#TeamPuracynPlus GIVEAWAY for Active Kids

#TeamPuracynPlus GIVEAWAY for Active Kids

It’s hard to get kids to try new things, be it new food, new sports or new summer camps. Sigh! I think it’s just a personality trait — risk taking. Grasshopper and Sensei who is my least risk taking child is the most resistant to trying new foods as well as sports! PickyKidPix, however, is a daredevil. She’ll eat off your plate at restaurants so as not to miss out on anything good. She’s also game to most sports. My son is somewhere in between.

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Horizon Organic fruit snacks

When Snack Time Resembles a Meal: #MealtimeSolutions

I’ve been harping on my family about making healthy food choices since winter time is when things are dreary and it’s tough to get out. But I think that making healthy food choices starts at the supermarket; if you don’t bring it home, you don’t eat it.

Our issue is not the family dinner or packing lunches but snack time. My kids are ravenous right after school that they eat as much (or sometimes more) than they do at a meal. Sometimes it is due to their lunch which is scheduled unusually early at 10:30am. Sometimes my kids chat more than eat during lunch period. And sometimes they just don’t love their lunch.

 #MealtimeSolutionsRead more…

Tips to Teach Oral Health to Kids

Tips to Teach Oral Health to Kids

This month was a bad month in the teeth department for my family. My husband is going to need a new crown and a filling replacement due to wear and tear — he’ll be fifty soon too! My son needed a baby tooth pulled last week to make room for a permanent tooth trying to come in with nowhere to go.

Tips to Teach Oral Health to KidsRead more…