All posts in Health, Sports & Fitness

BODYARMOR sports drinks

BODYARMOR Sports Drink Coupon

My son plays soccer for Valeo Futbol Club and every practice ends with a mock tournament of four on four. These teams are formed in nanoseconds by the boys themselves; usually the same group tries to reform each week, especially if they have had success in the past.

FC Valeo Soccer, U9, 2014 Read more…

#TeamPuracynPlus GIVEAWAY for Active Kids

#TeamPuracynPlus GIVEAWAY for Active Kids

It’s hard to get kids to try new things, be it new food, new sports or new summer camps. Sigh! I think it’s just a personality trait — risk taking. Grasshopper and Sensei who is my least risk taking child is the most resistant to trying new foods as well as sports! PickyKidPix, however, is a daredevil. She’ll eat off your plate at restaurants so as not to miss out on anything good. She’s also game to most sports. My son is somewhere in between.

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Horizon Organic fruit snacks

When Snack Time Resembles a Meal: #MealtimeSolutions

I’ve been harping on my family about making healthy food choices since winter time is when things are dreary and it’s tough to get out. But I think that making healthy food choices starts at the supermarket; if you don’t bring it home, you don’t eat it.

Our issue is not the family dinner or packing lunches but snack time. My kids are ravenous right after school that they eat as much (or sometimes more) than they do at a meal. Sometimes it is due to their lunch which is scheduled unusually early at 10:30am. Sometimes my kids chat more than eat during lunch period. And sometimes they just don’t love their lunch.

 #MealtimeSolutionsRead more…

Tips to Teach Oral Health to Kids

Tips to Teach Oral Health to Kids

This month was a bad month in the teeth department for my family. My husband is going to need a new crown and a filling replacement due to wear and tear — he’ll be fifty soon too! My son needed a baby tooth pulled last week to make room for a permanent tooth trying to come in with nowhere to go.

Tips to Teach Oral Health to KidsRead more…

Michelle Phan: Best Book Signing Ever

Michelle Phan: Best Book Signing Ever! #MYLifeGuide

I’ve been to many author book signing events since I start blogging including very popular authors like Rick Riordan where fans stood in a line that snaked around the building! But I have never waited in line for two hours just for a book signing; there wasn’t even a presentation or talk involved!

Have you heard of Michelle Phan? She’s a YouTube beauty and fashion vlogger rockstar with over 7 mllion subscribers and a growing media empire that includes a beauty sample subscription service called Ipsy, her own make up line Em and now a book, Make Up: Your Life Guide to Beauty, Style, and Success–Online and Off. How does one become a YouTube rockstar? It’s a pretty simple formula:

  • Step 1: Make your own videos
  • Step 2: Get them to go viral
  • Step 3: Do this every week for nine years

Step 3, of course, is the hard part. Michelle says its easy to make a video and get it to go viral. It’s about doing something outrageous and then timing the release of the video. But to do this weekly? That’s where the real work comes in.

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My son's cyst surgery at Boston Children's Hospital

My Son’s Evil Unborn Twin Surgery

It turns out that my husband was thinking the same thing this past summer. Our pediatrician is only about 7 miles away but it usually takes us an hour to get there because the traffic is always in a snarl around Longwood Medical Center in Boston. Maybe it was time to get a new doctor closer to home?

But our doctor is really awesome and he’s also affiliated with Boston Children’s Hospital. If anything ever happened, I’d want my kids to be treated there, especially if it’s something unusual.

In August, my daughter brought home a virus that was running rampant at her sleepaway camp. She was sick with fever, persistent cough and achy limbs for about 5 weeks. My husband was even sicker. PickyKidPix couldn’t play soccer for two weeks, a first for her. I was in bed for a week but my son was only sick for about a weekend. It turned out that his virus seemed to go into his neck where a strange swelling occurred.

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JumpRope

How to Jump Rope Like a Supermodel

I’ve been jumping rope for the past year as part of my boxing training with my mom group of friends and we’ve all complained about it for various reasons.

  • We suck at it.
  • It’s ridiculously difficult to jump rope for a short duration as, say, a mere two minutes.
  • We know we could do it in elementary school!
  • It makes us pee in our pants. Which is very embarrassing.

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chocolate medicine for kids Dr. Cocoa

A Spoonful of Sugar Helps the Medicine Go Down

Mary Poppins may have preferred Rum Punch as preventative medicine but some of us prefer the flavor of chocolate!

When PickyKidPix got sick last week, she tried powering through the school week, going to class and her activities including three soccer practices as usual. But by Friday, she was coughing up a storm and generally miserable so she finally took a sick day and slept in. Read more…

Mike's Hard Cranberry Lemonade

Do You Have a Signature Drink?

I participated in an influencers Activation Program on behalf of Mom Central Consulting for mike’s hard lemonade. I received a Circle K gift card to facilitate this review and a promotional item to thank me for participating.

Do you have a signature cocktail or drink when you drink socially at a bar or a party? I don’t. I’m not much of a drinker but I will occasionally have a glass of wine when out socially. I tend towards light and fruity too. I’ve always wanted to have a Go To drink when ordering at a bar though, so I thought I’d branch out from my usual glass of wine or sangria or my non-alcoholic version of cranberry juice with a lime wedge. Read more…