Between work schedules, homework, and after-school chaos, sitting down for dinner can feel like a luxury. However, family meals are a cornerstone of connection, building habits and bonds that last into adulthood. The long-term mental health benefits of sit-down mealtimes go beyond the table. 1. Builds Emotional Security and Stability Predictable routines give children a…
Category: Parenting
My blog covers education and children’s books. When I cover parenting issues, it usually contains book recommendations. Parenting topics include academic subjects, summer learning, bullying, special needs, fitness and more.
I’m Planning a Trip to San Sebastian
We are going to San Sebastian, sans kids, to celebrate our 30th wedding anniversary. My husband has planned the logistics of this trip, and I thought I’d chime in with some sights and restaurants. He booked a food tour with Devour San Sebastian Food Tours to get a lay of the land. I’m up for…
Eating the Whole Fish: My Daughter’s Kickstarter Book!
My daughter’s start-up, Beam, has created a printed book called Eating The Whole Fish. It encourages people to support sustainable seafood systems through introducing underloved species, visual studies, and local narratives. Eating the Whole Fish, a 200-page book about rethinking seafood culture in Rhode Island—and beyond. It’s part interviews, part how-to guide, part recipe book….
Our 2025 Northwestern University Graduation Experience
Our middle daughter graduated from Northwestern University, where she majored in Mathematical Methods in the Social Sciences (MMSS) and History. MMSS is a unique major at Northwestern that combines applied math and economics. The graduation celebration was a four-day whirlwind of events. Much fun was had by all! p.s. Related posts: My Daughter’s Start…
How to Stay Health-Focused Without Making It Your Personality
It’s great to care about your wellness. You might enjoy eating nutritious meals, taking a short walk each day, or keeping your sleep schedule in check. But sometimes, staying health-focused can start to feel like a full-time identity. When everything from your social plans to your daily conversations starts revolving around wellness, it’s easy to…
Maui: Kū’au Beach Park to see green sea turtles
My son spotted the lone green sea turtle on the Kū’au Beach Park in Maui. It was high tide so there wasn’t much beach. The turtle was very still for a long time and we worried that it was dead, but then it moved its eyes and we were relieved. We stayed back, as the…
5 Lunchbox Club Sandwich Ideas for Kids
Packing exciting and nutritious lunches for your kids is crucial to ensure they get the nutrition they need for a long day at school. Club sandwiches are healthy and fun, with different mealtime variations to keep children interested and their tummies full until the bell rings. The endless possibilities of fillings and flavors make these…







